Location
The Life Co, Bodrum, Turkey

Date
06 - 11 October 2024
‍
Summary
Our upcoming adventure is crafted exclusively for women under 40, offering a transformative 5-night holistic wellbeing experience. Join a community of kindred spirits who are all driven by a shared zeal for personal growth and transformation.

Are you feeling the weight of balancing multiple roles and responsibilities, yet sensing a disconnection from your trueself? Are you yearning for change, longing for a fresh sense of purpose? It might be time to hit pause on life's chaos and embark on a journey of self-reconnection.

The SheSavvi Mind & Body Retreat is your invitation to:
●    Realign your body and mind
●    Forge lasting friendships with like-minded women
●    Gain clarity on the next phase in your life
●    Say goodbye to feeling stagnated and dissatisfied  

If this speaks to you, then this retreat is just for you. Savran has partnered with The Life Co and what is categorised as “The World’s Best Detox Programme”, taking place in the vibrant and elusive Bodrum, Turkey.  

Join us on this expedition, which is not just a mere vacation - but a transformative journey into a soul-enriching escapade, nurturing your mind, body, and spirit 🌺🌿✨

At SavviShe Mind & Body Retreat, we offer two accommodation options: 

Shared Room at The Life Co Bodrum: £2000

Single Room at The Life Co Bodrum: £2500

Let's get into the details of what the programme includes:

BODY:
🚶Morning Walks: Start your day by immersing yourself in the tranquility of nature with refreshing morning walks. These walks not only rejuvenate your spirit but also kickstart your metabolism.
🌿 Nutrient-Rich Meals: Nurture your body with a carefully crafted menu of immune-boosting, wholesome meals. These culinary delights are designed to support your overall well-being. 
🧘Yoga & Meditation: Explore the profound benefits of yoga and meditation, fostering a deeper connection with your inner self, enhancing flexibility, and reducing stress.
🏋️Group Exercise: Engage in dynamic group workouts that promise not only to invigorate your body but also to boost your energy levels.
🗣️ Wellbeing Talks & Workshops: Our wellness experts will share invaluable insights and knowledge, guiding you on your personal wellness journey.
🍃 Alkalising: Discover the wonders of alkalizing your body, a practice that optimizes health and promotes vitality.

Let's get into the details of what the programme includes:

MIND:
🎯 Personalised Session: Before the retreat, enjoy a tailored 30-minute session that addresses your unique needs and goals. 
📚 Engaging Group Sessions: Dive into empowering themes over five days: Mastering Yourself, Who Really Are You: Values & Boundaries, Get Savvi Through DISC, Time to Dream and Mastering your Mindset.
🤝 One-on-One Coaching Sessions: Benefit from private, personalised coaching sessions that help you conquer challenges and achieve profound breakthroughs. 
🌟 Embrace Positive Change: Learn powerful strategies to overcome obstacles and seize opportunities in a world brimming with possibilities. 
🧭 Mindful Self-Discovery: Uncover your inner strength and unlock your full potential through introspection and interactive discussions.

About Rita Chowdhry
Rita Chowdhry is an award-winning coach with 35 years of experience in coaching, learning, and development. She holds a Diploma in Personal Performance Coaching, advanced behavioral consultant credentials, and is a corporate DISC trainer for psychometric profiling. Rita is a member of the ICF and CPD accredited, as well as the published author of GET SAVVI, a book about thriving in the modern day.

About Leah Chowdhry
Leah Chowdhry is a trailblazing British Asian woman who conquered the English Channel, raised £250,000 for charity, and leads the award-winning mobile childcare company, Pop up Party and Play. She supports tech startups, authored "Making A Splash," and received numerous awards, including Women of the Year 2019 and The British Citizenship Medal. Leah inspires audiences through keynote speaking and panel discussions, promoting resilience and positivity.