Frequently Asked Questions
What is coaching?

Coaches are specially trained personnel who work with people from all walks of life. We help individuals to become more self aware, have an achievers mindset, work on goals, dreams, values and intentions.

Coaching will help you to go beyond what you thought was possible.

Coaching is helping people to simplify and take control of life.

Why do I need coaching?

Coaching is one of the most cost effective ways of making people and organisations more effective. It demonstrates the commitment of the business to their people and avoids costly recruitment and retraining.

It is growing popular generally because people now want to be able to do more, and to fulfil their dreams and goals.

Coaches  help their clients in all aspects of life. If you have ever struggled with anything from sticking to a diet to improving your confidence or self-esteem, then consulting a coach is the solution for you.

How many sessions will I need?

You can have as many or as few coaching sessions as you like. The sessions can easily fit around your schedule.

You can connect with a coach once every few months while some people have a session once a week. Often, it is entirely up to you to decide.

What are the benefits of having a coach?

The main benefit in having a coach is having someone that is solely dedicated to you and the achievement of your goals.

Coaches are supportive, non-judgmental and encouraging individuals who are there to motivate you as and when you need it that extra push.

Who hires a coach?

All sorts of people from all walks of life hire coaches. Usually organisations will hire coaches to improve teamwork, coach executives and to aid managers. Individuals will hire coaches to improve their life, relationships, and general happiness and well-being.

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